Understanding Trauma And Its Impact on Relationships

We’ve only started to scratch the surface of understanding how trauma impacts our bodies and our intimate relationships. From small to large traumas they shape who we are and how we interact with the world. So today, I had the immense pleasure of chatting with a friend and trauma-informed coach about her story, emotional trauma, the fight-flight-fawn-freeze responses, and how it shows up in our relationships. We even talked about healthy anger expression.

Click here to listen to the podcast.

Lea Morrison is a trauma-informed coach, healer, and stress management teacher who incorporates a bottom-up approach to trauma care through nervous system regulation, vibrational healing, conscious awareness, and meditation. After climbing out of a lifetime of trauma herself, she has dedicated her career to helping others remember who they are underneath all of the stories of pain, shame, and grief. Empowering each client back home to the greatness of who they really are.

If you’re interested in learning more about Kimberly and working with her, please book a complimentary conversation here.

You can also find out more information on her website here.

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