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Showing posts with the label Emotions

Stop Letting Your Emotions Dictate Your Dating Life

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  Emotions are not the enemy, but we treat them as if they are! In today’s episode, I want to peel back the layers of how you might be letting your thoughts and emotions dictate your results in life and your dating results. If you’re a single man who is struggling with dating, you’ll wan’t to give this a listen. Please share and review if you enjoyed the show! Click here to listen to the podcast. Book Your Free Dating Strategy Call here . Join The Club & Talk To Women with Confidence here .

Expressing Your Emotions and Breathwork

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  Do you need a way to truly connect to yourself and your emotions? Breathwork is a phenomenal way to slow yourself down and truly get in touch with your internal world. Today I have the immense pleasure of bringing on Chris Marhefka to talk about his work in supporting and coaching individuals with their breath and bodies. Chris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic selves. Chris creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men’s development, and leadership mentoring. Today we talk about how Chris got into this field of work, how important breathwork is, what men are facing today with emotional expression, or an explosion of emotions, and we even do a live exercise which you can join from the comfort of your house! Click here   to listen to the podcast. For more...